How to deal with overwhelm

Stress, anxiety, overwhelm…

They are constant companions of the modern woman, specially of mothers. They are constant reminders of the value of our time, of our life.

We have long lists of things to do and many of those items never get done.

The more things we need to do, the more powerless we feel and the emptier our life feels. It’s such a contradictory feeling: taking so much action and experiencing so little satisfaction.

In this video I share with you 3 steps to let of of overwhelm and welcome a life that makes you feel great!

Now I would love to hear from you!

How do you deal with overwhelm?

Share with us your tips to expand time, energy and fulfillment!

Thank you very much in advance for your shares, comments and stories.

Love and light,

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